Heart Wide Open Wellness Podcast
Welcome to the Heart Open Wide Wellness Podcast! A space where we explore how to keep our hearts and souls open to growth, healing, and new opportunities—even when life’s challenges make it tempting to shut down.
I’m Hannah Zackney—therapist, yogi, life coach, and creator of Heart Wide Open Wellness, a hub for transformative programs, retreats, and community support.
Each episode, we dive into powerful conversations with inspiring guests from diverse backgrounds—healers, thought leaders, wellness experts, and everyday people who have embraced joy, health, and abundance unapologetically.
Join us as we uncover insights, tools, and personal stories to help you cultivate resilience, embrace change, and live with an open heart.
Let’s journey together!
Heart Wide Open Wellness Podcast
7. From Pain to Power: Monica Hall’s Journey of Healing and Purpose
Monica Hall is an entrepreneur, mentor, speaker, and retreat facilitator whose memoir "Practically Still a Virgin" chronicles her resilient journey overcoming trauma, abuse, and loss to find purpose. As an adopted child and birth mother, she has navigated complex family dynamics and used writing as a healing process, sharing her story to help others. Monica emphasizes the importance of an open heart, gratitude, and community in her personal growth, drawing on spiritual practices like meditation to quiet the mind and access intuition. Her mission is to create meaningful change and support others in transforming their pain into power.